top of page
  • Writer's pictureLouis van den Berg

21 Day Body Transformation Coaching - Having a weight goal is not enough...

Updated: Mar 9, 2021

What you are about to read is not just for losing weight, it is also for gaining weight, grow muscle or just get your energy levels back to where they were 10 and 20 years ago.

Having goals are just not enough. Tony Robbins wrote in one of his books, that having a goal without a plan is just a dream.

Let me explain, I have a goal to drop my body fat to 12% in 2021 which is an 11% drop from where I am today. Just having that goal is just a dream, now I need a plan. For argument sake, I decide to follow the Keto diet, go to the gym daily and push for that goal with everything I have. 10 months later, I do achieve that goal. I HAVE ARRIVED..... now what?

It is at that point where most people start on the journey to where they were 10 months ago. Maintaining my body fat at 12% is not enough of a goal to endure Keto and 6 gym sessions a week.

I have discovered over the years that having a plan in most cases also does not work sustainably. As James Clear writes "We don't rise to our goals we fall to the level of our systems." This realisation has changed my life, my health and the way I make things happen in my life.

This is where James Clear's advice is better. Basically, you create a system for yourself, set up your environment and work to improve yourself with only 1% a day. By changing small habits that become part of your make-up and you don't focus on the goal so hard.

That is what I would like to offer you today, a system to make small changes to help achieve your health goals, it can be weight loss, weight gain, muscle growth or more energy.

Here is how it works, every month from January to November run a 21 Day Body Transformation Coaching program. You will be added to our private interactive group and receive daily motivation, guidance, coaching and help from us during these 21 days absolutely FREE. The system is incredibly easy to follow, no need to turn your life upside down or break the bank. The more you interact with the group the more value you will get t out of it.

Before you enrol I would highly recommend you do a health evaluation, it is to enable us to help you more effective. When you enrol in the program you also have the option of getting a personalised meal plan, that would be based on this evaluation. It only takes a few minutes.

What is the catch?

All that is required is that you purchase at least 2 of the 5 Herbalife products below from us and that you fill out this form. Click here to sign up The value you will receive from this challenge will change your life.

Formula 1 Shake (compulsory for the challenge) - This provides you with 24 Vitamins and minerals and is 100% plant-based. This is to give your body the nutrition it needs for you to have more energy and better weight management.

Instant Herbal Beverage - This is a tea that provides you with a boost of energy and focus, and also helps to speed up your metabolism.

Protein Drink Mix - This adds to your protein intake and also helps to keep you fuller for longer.

Aloe Concentrate - Aloe has an incredible amount of nutrients and antioxidant with a myriad of benefits, but most importantly it helps to soothe your digestion and helps with micronutrient absorption.

Multifibre - This is to help keep your digestive system optimal, binds with fats and sugars and also contains a probiotic.

Thermo Complete - This helps to reduce the fat each fat cell stores and also reduce the actual amount of fat cells.

It does not matter where you live, we will get the products to you anywhere in the world. All products are dispatched locally in more than 90 countries. SO you will not pay crazy shipping fees and will also not have to wait very long to receive it.

Click here to sign up

My hope is for you to succeed in your weight and health goals in 2021 and I would love to help you do that.

178 views0 comments

Recent Posts

See All
bottom of page